Tackling Caregiver Stress Before it Becomes too Much

It’s normal to feel overwhelmed and out of control when dealing with another person’s fluctuating health. The stress you feel as a caregiver can be found in many different forms and can have long term effects on your overall health. Recognizing early warning signs will help you manage and overcome caregiver stress before it becomesContinue reading “Tackling Caregiver Stress Before it Becomes too Much”

Fall Prevention

As our bodies age and change, the risk of falling and incurring a serious injury increases. Each year, one in every three adults ages 65 or older has a serious fall, with more than 2 million people treated in emergency rooms for fall-related injuries. Along with the pain and impact to health and independence, aContinue reading “Fall Prevention”

Immune System Boosters for Seniors

Flu season typically ranges from October to May in the United States and can affect individuals from any age group. Symptoms can be mild or severe and typically last from one to two weeks. Although most cases do not induce serious problems, there is a greater risk for those who are 65 years and older.Continue reading “Immune System Boosters for Seniors”